Bend, Breathe & Conceive is a new yoga program specifically created to help couples conceive. Anna Davis, PhD, RYT, scientist and yoga instructor, guides you through a series of physical poses, yogic breathing techniques, visualizations and meditation practices designed to integrate mind, body and spirit to cultivate balance. This connection acts as an antidote to stress and promotes fertility and optimal reproductive health. This video will help you:
• Learn how daily anxieties and “fertility frustration" can trigger the release of stress hormones that disrupt the healthy functioning of the reproductive systems.
• Relieve stress with proven relaxation techniques designed to restore mental and physical balance and actually increase conception rates.
• Build strength, increase flexibility and learn to shift your physiology away from stress towards relaxation to help you conceive.
You can leave up to 3 entries. Leave a comment in this post for a single entry. Leave a comment AND become a follower (or let me know you are already a follower) for two entries. Comment, follow, AND write about this contest on your blog for 3 entries. In your comment, please let me know how many entries you are making, and leave a link to your blog if you are making 3. I will randomly select a winner next Wednesday using Buzz My Blog's Free Contest Winner Picker.
7 comments:
I'd love to win this for a friend who is having trouble TTC.
Just became a follower! And my e-mail is kwolfrum@ymail.com.
I'd love to win! My husband and I have been ttc for over 6 years with no luck.
I am already a follower. My e-mail is tes7@hotmail.com
I would love to have this. I am leaving this comment, becoming a follower and then posting it on my blog.
And if I win in the sharing spirit, if I get pregnant I will pass the dvd along to someone else in need.
http://clumsydee.blogspot.com/
2 entries... leaving a comment and becoming a follower. Email is Lizard828@iwon.com. Looks like a great DVD!
lovely, fingers are crossed. commenting and blogging.
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